Music is an essential part of running, and working out in general, for alot of people. A good song can push you to run further, stronger, faster and for way longer; it is important to update your music and create a running folder that is dedicated to your running time.
A good tune sets a great running beat, helping you to keep your pace and momentum flowing. Mix it up and try use a shuffle, if you can, so that you’re not expecting a certain song to come up.
It’s time to freshen up your music!
Here is an example of my motivational running music…..what’s yours?
Now I am not a great Pink fan but this song has some good beats you can run too. It is also a good song for near the end …… ‘just because it burns doesn’t mean you’re gonna die…’
This next song may not be for everyone’s running library but I just love this song so I had to include it!
Just Say Yes has a great running beat you can keep a steady pace too.
Scream & Shout is a perfect especially in the middle of your run – it is a great pick me up when you’ve hit a wall (not literally hit a wall)